Annie Thorisdottir enjoys being part of a team during this year's CrossFit Opens. Some of her teammates include Lauren Fisher and Khan Porter. The mother of one granted an interview where she spoke about feeding off her teammate's energies and getting them motivated to keep moving during the gym sessions.

Thanks to her team's motivation, she looks forward to the CrossFit Games towards the end of the year.

Annie shared a video montage showing the team in training on different days. She joins the men to do group squats with a foam log and shows her impressive form in an upside-down press-up. The 2x fittest woman in the world champion pulses on her arms while her legs are in the air in a squat position. The full-body workout defines her abs and biceps while building her strength.

She wrote a lengthy message talking about the benefits of working in a group. she started by writing, "Being part of a team is different." Then she continued saying,

Annie wrote about her former preferred method, which was self-centric. She used to focus only on herself and her closest pals but now knows she can achieve more in a larger group of willing participants. She ended her lengthy note by saying,

The best part of working with her expanded teammates is that they have fun with their routines. It helps when there's a friendship between the group in addition to the mutual respect expected of professionals.