I was walking the trails at York Land Trusts’ Hilton Farm last week. There is a beautiful spot there where the sun glints off the river and floods the woods with light. On that particular d

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Sunny this morning then becoming cloudy during the afternoon. High 62F. Winds S at 5 to 10 mph..

Cloudy early with some clearing expected late. Low 41F. W

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To build endurance and boost fat loss, give the curved treadmill a run for its money

Sitting all day is hard on your body.

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The next time you see one of those expensive, high-tech exercise machines advertised on TV, remember this:

This is an opinion column.

Running is terrible. Whenever I hear people talking about their latest 5k, I wonder who hurt them earlier in life to give them such a bizarre source of pleasure.

Published by the Berggruen Institute

On the fringes of global supply chains are Chinese migrant entrep