With the Houston Marathon only five months away, a new application using human motion insights could help a runner refine their form to reach peak performance – all from the convenience of the
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What happens when you can’t get into the zone?
BullRun - stock.adobe.com
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There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
Can you wear your carbon-plated, extra-cushioned shoes on the treadmill? Or better yet, should you? Ask any group of runners about their footwear and almost everyone will have a strong opinion t
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The next time you see one of those expensive, high-tech exercise machines advertised on TV, remember this: